Food advice is everywhere, and a lot of it clashes. One week a food is a hero, and the next it’s a villain. No wonder many people feel unsure about what to eat.

Hay fever season in Balwyn usually arrives with spring. In Victoria, grass pollen season usually runs from 1 October to 31 December. For many people, that means itchy eyes, a stuffy nose and

Perimenopause can arrive quietly, with symptoms that are easy to put down to stress or a busy life, or it can hit all at once with changes that are hard to ignore. Either

Turning 75 brings a helpful, if lesser-known, entitlement: an annual health check designed specifically for older Australians, fully supported by Medicare. It's one of the most useful preventive tools available to you, but

If you've visited us recently, you may have noticed a change in how we bill. From 1 July 2026, bulk billing at Balwyn Central Medical moved to a mixed billing model.  So, if

Looking after your mental health is just as important as looking after your physical health, and your GP is often the best place to start. Whether you've been feeling low for a while,

Planning a trip overseas is exciting, but somewhere between booking flights and packing bags, it's easy to forget that some destinations need a bit of health preparation first. Depending on where you're headed,

Living with a chronic condition often means juggling more than one health issue. There are appointments to keep, medications to manage, and sometimes several health professionals involved in your care.  These things can